
YOGA
ONE OFF CLASS PASS
RESTORATIVE YOGA
Restorative Yoga is a gentle, healing practice designed to bring deep relaxation to the body and mind. Using props for full support, we settle into long-held postures that encourage release, balance the nervous system, and promote a sense of calm. This class is an invitation to slow down, breathe deeply, and restore your energy.
75 minutes
NZ$25
Available only in Spanish
INTEGRAL YOGA
This is a multilevel Hatha yoga practice. We start with subtle but essential actions, like calming the mind through meditation and pranayama, and gradually build up to a peak posture or flow. We use props to support and deepen the postures, making the practice accessible to all.
75 minutes
NZ$25
Available only in Spanish
VINYASA FLOW
This is a dynamic practice that links breath with movement. Flowing through a series of poses, we create heat, build strength, and increase flexibility. Each class offers a rhythm that encourages mindfulness and presence while moving with the breath. This practice is ideal for those looking for both physical challenge and mental clarity.
75 minutes
NZ$25
Available only in Spanish
PACKAGES
3 CLASS PACK
NZ$70
5 CLASS PACK
NZ$110
10 CLASS PACK
NZ$160
