ONLINE MEDITATION
10 recorded short meditations in Spanish for absolutely everyone. A mix of meditation and breathing techniques, clearly explained with images and video. Yes, with the sounds of Waiheke’s birds in the background! No previous experience is required, nor endless hours of free time, nor a big budget to get started. If you’re interested in starting to meditate TODAY, this is your chance. Access the Short Meditations content.
ONLINE YOGA CLASSES
It is a 12-session package of recorded yoga classes in Spanish, each lasting 45 minutes with built-in relaxation. The practice is designed for all levels, guiding you from subtle yet essential active gestures, such as cultivating a calm mind through meditation and pranayamas, to gradually reaching peak postures or fluid sequences.
GIFT CARD
Surprise your loved ones with the perfect gift — time to relax, recharge, and reconnect. Whether it's a soothing Reiki session, an inspiring yoga class, or a private experience tailored just for them, a Casa Yoga Studio gift card is more than a present — it’s an invitation to self-care and inner peace. Choose the amount, and let them pick the experience!
